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Gentle yoga at the Treehouses in the heart of Hartford Wood, suitable for any level and total beginners are very welcome. A lovely way to relax, unwind and allow yourself to feel connected with nature in an enchanting setting. It’s an excellent way to improve your flexibility, mental and physical wellbeing.
All participants will need to bring their own mat. You will be asked to fill in a PARQ (physical activity readiness) form at the start of the session.
If you have any symptoms of Coronavirus please do not attend the session. There will be a full refund available for any cancellations due to Covid. In other cases tickets are not refundable. Group sizes are limited for this activity.