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Gentle yoga at the Treehouses in the heart of Hartford Wood, suitable for any level and total beginners are very welcome. A lovely way to relax, unwind and allow yourself to feel connected with nature in an enchanting setting. It’s an excellent way to improve your flexibility, mental and physical wellbeing.
All participants will need to bring their own mat. You will be asked to fill in a PARQ (physical activity readiness) form at the start of the session. Please leave with enough time to find the tree houses and arrive punctually so that the class can start on schedule. You can find the location on the What3Words app at: warriors.valued.overnight.
**Note: we ask that, where possible, bookings are made at least 24 hours ahead of the session; this allows us to see if there are sufficient numbers to go ahead. If you are having trouble booking your ticket online, please call 01590 612401. Tickets cannot be bought on the door for this event and must be purchased in advance. Thank you.
If you have any symptoms of Coronavirus please do not attend the session. There will be a full refund available for any cancellations due to Covid. In other cases tickets are not refundable. Group sizes are limited for this activity.